Coconut oil and its benefit.

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Coconut oil comes from the nut (fruit) of the coconut palm. It contains medium-chain fatty acids, including capric acid, caprylic acid, and lauric acid.

 

About 53% to 80% of coconut oil is made up of specific saturated fats, called medium-chain fatty acids. It has a moisturizing effect when applied to the skin.

 

People commonly use coconut oil for eczema and growth in premature infants. It's also used for psoriasis, obesity, breast cancer, heart disease.

 

Eczema (atopic dermatitis). Applying coconut oil to the skin can reduce eczema symptoms in children more than applying mineral oil.

During my research I found out that it helps in Growth and development in premature infants. Applying coconut oil to the skin of premature infants might improve body temperature, breathing, skin health, and overall growth.

 

Coconut oil is likely safe when applied to the skin. Pregnancy and breast-feeding: Coconut oil is commonly consumed in foods. 

 

 

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For children Coconut oil is possibly safe when applied to the skin for about one month.

 

High cholesterol: Coconut oil contains a type of fat that can increase cholesterol levels. Regularly eating meals containing coconut oil can increase levels of low-density lipoprotein (LDL or "bad") cholesterol. This might be a problem for people who already have high cholesterol.

 

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Some coconut oil products are referred to as "virgin" coconut oil, which usually means they haven't been bleached, deodorized, or refined. But there aren't any specific industry standards. "Cold pressed" coconut oil means that it's been pressed without a heat source.

By Azuka Ugoji at 09/10/22

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